
The Cold Hard Facts About Heat Pumps
Heat pumps can cut carbon, but costs and performance vary. Our report examines real-world data, bills, and what must change to make heat work for everyone.
Report releasedJanuary 26, 2026
View ReportHeat pumps are central to Britain’s plan to decarbonise home heating.
They are often sold as cheaper, cleaner and ready to roll out at scale. But the reality on the ground is more complicated.
This report looks past the hype and into the data. Drawing on government-backed trials and a large independent survey of heat pump owners, we’ve examined how heat pumps actually perform in British homes, how much they really cost to run, and where the risks lie.
What we found is clear: heat pumps can cut carbon dramatically, but they are not the national solution to home heating as around 6 million homes will never be suitable for a heat pump.
Heat pumps do work, but not as efficiently as often claimed
Running costs are currently higher than gas for many households
Upfront costs remain a major barrier
Performance depends heavily on property type and system design
Electrification of heat will fail without energy market reform
Heat pumps can deliver substantial emissions reductions, but they will not reduce household bills unless we break the link between gas and electricity pricing and the wider energy market is reformed.
Domestic heating accounts for a huge share of UK carbon emissions. Decarbonising heat is unavoidable if Britain is serious about net zero.
The government’s chosen route is electrification, with heat pumps at its core. Schemes like the Boiler Upgrade Scheme are designed to accelerate adoption, replacing gas boilers with air source and ground source heat pumps.
But policy has raced ahead of evidence. Until now, there has been too little focus on real-world performance, real-world costs and real households.
That’s the gap this research set out to fill.
Two major UK government-backed studies now give us measured performance data from hundreds of homes.
The headline figure is the Seasonal Performance Factor (SPF), which shows how much heat is delivered for every unit of electricity used.
Air source heat pumps typically deliver an SPF of around 2.7 to 2.8
That’s significantly lower than the designed performance figures often quoted
Performance drops sharply when homes require higher flow temperatures
This matters because efficiency directly affects running costs.
At today’s energy prices, electricity costs almost four times as much as gas per unit.
Even with an SPF close to 3, this means:
Running an air source heat pump can cost around 24% more than a modern gas boiler
Ground source heat pumps can perform better, but at much higher upfront cost
In short: cleaner heat does not yet mean cheaper heat. Electrifying heat without fixing electricity pricing risks shifting higher costs onto households rather than delivering savings.
Heat pumps do deliver substantial emissions reductions:
Air source heat pumps cut heating emissions by around 70% compared to gas
Ground source systems deliver even greater savings
But the full carbon picture also includes:
Embodied carbon in building upgrades
Grid reinforcement and infrastructure
The pace of power sector decarbonisation
Heat pumps are capable of cutting carbon significantly, but high upfront costs and higher running costs remain major barriers to adoption.
Heat pumps work best in homes that are:
Well insulated
Low heat-loss
Able to run low-temperature heating systems
The data shows that many homes require upgrades before a heat pump performs well. In fact, around a third of properties assessed for a major government trial were ruled out for technical or economic reasons.
This raises a serious equity issue: without support for home upgrades, heat pumps risk becoming a solution only for the already well-off.
Concerns about noise are often overstated. Most users report no serious issues, and newer models are significantly quieter.
But placement, planning and quality of installation still matter.
Even with grants, upfront costs remain high:
An air source heat pump installation typically costs around four times more than replacing a gas boiler
Ground source systems cost more still
This is the single biggest obstacle to mass adoption. High capital costs combined with higher running costs risk undermining public confidence in the transition to low-carbon heating.
The evidence points to a simple conclusion: heat pumps can work, but the system around them doesn’t.
To make electrified heat succeed at scale, Britain must:
Rebalance energy prices so electricity reflects its low-carbon advantage
Fund insulation and heat-loss reduction as standard, not optional extras
Focus on quality of design and installation, not just headline install numbers
Be honest about where heat pumps work best and where alternatives may be needed
Heat pumps are not the problem.
The market they operate in is.
Without reform, households face higher bills, higher risks and higher resistance. With the right changes, heat pumps can become what they should be: a part of a fair, low-carbon energy system.
This report cuts through the noise. The facts are cold, but the direction is clear.
Heat pumps can cut carbon, but costs and performance vary. Our report examines real-world data, bills, and what must change to make heat work for everyone.
Report releasedJanuary 26, 2026
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